A Deeper Relationship

Let’s all admit it. Any relationship that has reached a certain level of confidence, security and comfort becomes stagnant at one point. You feel like you already know the other person too well and there’s nothing left to explore. You’ve done almost everything together, and have had your share of ups and downs through the years, and have memorized all the lines and strokes of each other’s palm, the flaws in each other’s skin. There’s just nothing new to discover. This feeling is normal for all relationships that have stood the test of time. More than being a couple, you’re now partners in everything that you do - with every decision and action almost too dependent on the other individual. 

Some couples are lucky enough to be standing strong for as long as 50 years. That’s such an achievement not many of us here are able to unlock. As someone who’s been in a long term relationship myself, I can definitely relate to all this. I and my partner have reached our breaking points countless times that sometimes you can’t help but wonder if pushing on and going forward is still the right thing to do. I’ve seen her worst, she’s seen mine and we both know the things that piss the hell out of us. It was a struggle especially when we reached the 7-year itch. But now that we’ve been together for almost 2 decades, I’m beyond grateful that we’re able to find that thing that holds us together: diving. Yes, diving. It’s an activity that not a lot of people appreciate or are daring enough to try but it’s one thing that keeps our relationship deeper. Diving has been our therapy as a couple for almost a decade now, and it’s an important part of this commitment that we have to each other. Diving helps us understand our fears, our anxieties, and take care of all of them. With this activity, we were able to get to know each other better and understand our limits as individuals. It’s also a good ground zero sort of thing to go back to the simplest pleasures, and just appreciate life for what it is whenever we become too overwhelmed by everything that’s going on.

If you want to try out this therapy, or are looking where to celebrate your special moment as a couple, then head on over to the new Davao Oriental beach resort called Camp Bernardino. They are one of the few beach resorts with diving activity perfect for couples therapies. Check them out today at campbernardino.com.

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Lobster Benefits

If you had to choose between crab, tiger prawns, squid and lobster? Which would remain and which one would you unwillingly sacrifice? Absolutely nothing. Seafood is like a foodie’s dream cuisine and there’s no wonder why. Who can resist a plate of freshly boiled crabs and shrimps? If you’re like us who cannot under any circumstance say no to a seafood feast, then continue reading cause you’re in for a treat! Today, our absolute favorite lobster is here to grab the spotlight.

Lobster is a type of shellfish that’s typically served boiled or steamed. It is usually eaten as a main course here in the Philippines. But in other countries, it’s also enjoyed as a sandwich filler or added to rich dishes like pasta, salads and mashed potatoes. Despite it being a status symbol today, lobster was not always known as a pricey indulgence. In the 17th century, it was considered as a sign of poverty by the colonists in Massachusetts. In the 1940s, it was really cheap to buy a can of baked beans and a canned lobster. Today, it is now seen as a delicacy, partly because of the discovery that cooking it live made it more appetizing as opposed to killing it first then cooking it later.

According to the United States Department of Agriculture, lobster is a rich source of copper and selenium. It also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E and a small amount of omega-3 fatty acids. Although it contains cholesterol, recent studies have shown that not all cholesterol content in food is harmful to our body. Polyunsaturated fats on the contrary, can help reduce cholesterol levels and the risks of stroke and heart disease. While its overall fat content is high, lobster is not a significant source of saturated fat.

Many studies have suggested that consuming more shellfish decreases the risk of obesity, diabetes and heart disease while promoting healthy cholesterol levels. Lobster is important for providing omega-3 fatty acids, which are found in very rare foods. Eating lobster also helps prevent thyroid disease, due to its selenium content. This also helps decrease the risks of ADHD. Lobster is also known to reduce the possibility of anemia due to its high copper content.

No wonder people can get so addicted to lobster. Aside from its rich flavor, it also has a lot of physical and mental benefits for you! Craving for one? Check out this beach resort near Mati, Davao Oriental, Camp Bernardino de Lavigan. One of the many flavorful food available in Camp Bernardino is their freshly caught lobsters courtesy of their locals. Just type in “what to eat in Camp Bernardino de Lavigan” to start drooling!

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Come Ride with Us

There’s just nothing that compares to the feeling of going to a long drive while you listen to your favorite track off Taylor Swift’s folklore album, and you sing along to every song with your friends! Road trips are very therapeutic and are a budget-friendly way to relieve your stress. All you need is your car, some gas budget, and your friends. Seeing the wonderful sight of trees and ocean while you drive off somewhere you’ve never before give you that feeling of relaxation and temporary freedom from all your responsibilities at work back home. It’s especially refreshing when the windows are down and you just literally feel the wind blowing through your face. All laughters and fun, road trips are one of the most-missed activities ever since the pandemic began. After months of being stuck in quarantine, finally, we’re here at the MGCQ phase where we can all finally go on a much-awaited road trip the new normal way. So, how can you plan the best road trip safely? Here are some tips:

1. Secure your travel and health documents. They are as important as your masks and shields! Make sure you’re cleared for travel and be considerate of the other people you will possibly interact with during your trip.
2. Prepare the best feel-good playlist for the trip. What makes a road trip even better is a road trip with a good background music. Just like the music videos! A mix of 90s old school and 21st century pop will be a surefire hit to all passengers. Oh and make sure to include Tay-tay’s Folklore, okay?
3. Find the perfect end of the road destination. The best part of any trip is the process of going there, where you can share random conversations with your friends. But make sure you also end up someplace good to chill and spend the night. When you’re coming from Davao, we recommend you stay in this new beach resort near Mati called Camp Bernardino de Lavigan. It’s Davao’s new tourist destination labelled as the it-place for millennials because of its perfectly chill island glamping vibes. They’re easy to find! Just google “where to stay in Davao Oriental” and you’ll find campbernardino.com.

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Paradise Found

Living in the city can get very overwhelming and draining. You get suffocated not only by the pollution from cars and buildings, but by the noise that disturbs your inner peace. Many times, you become so stressed out about work or school not because of the load itself. But because you are stuck in a place where there seems to be no sense of calmness. This is something that you need to be mindful of especially if you feel that you are overworked. Mental health is just as important as your physical well being. That’s why it’s also very important that you take that much-needed break once in a while.

Going to the beach for a vacation or a quick time off is a perfect way to destress and clear your thoughts. With the blue waters as your view and a taste of nature, you surely will find that peace that you cannot feel in the urban areas. If you’re from Mindanao, look no further because it has just the perfect place to recharge and regain that energy that has drained away from months of doing so much stuff. In the heart of Barangay Lavigan, Governor Generoso, Davao Oriental, lies a paradise that’s perfect for every tired soul. Its secludedness and remoteness is perfect for you to just go off the grid and free your mind from the toxicity that you’re experiencing in the city. The best part about it is that it has the most wonderful view of the sunset! It’s as if you are reminded that it’s okay for this day to end, or that you’ve missed out on some things, because tomorrow, you’ll find a new beginning and tons of new opportunities you can seize. It’s also very relaxing because it offers glamping rooms, a very cozy and natural feels of being one with nature. 

If you’re wondering how to go to Camp Bernardino de Lavigan and experience a romantic place in the Davao region, check out campbernardino.com and discover Governor Generoso’s top tourist destination in Davao Oriental.

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A Kid Friendly Beach Trip

If you’re planning on taking the kids on a road trip and to the beach, you might want to check out this new beach resort in Governor Generoso, Davao Oriental called Camp Bernardino de Lavigan. They are completely family-friendly and offer a lot of resort activities for the kids! Here are 5 reasons why Camp Bernardino is now the best resort in Davao for families and what to expect in Camp Bernardino de Lavigan:

• The calm waters. You can just put your kids by the shoreline, let them explore building their own sandcastles, and do your thing. You don’t need to worry about gigantic waves that might put them to danger because the waters here are 100% calm all year.
• The staff are attentive. Unlike other resorts where there is a poor ratio of staff to customers, this one is highly commendable. Thanks to their Mandaya roots, the staff are very accommodating and will really do their best to make your stay the most comfortable. You can guarantee that your kids are secure because the resort has eyes everywhere. Staff are all over the place, so no reason that your kids can be put in harm’s way.
• They are well equipped. The staff are well trained and they have a lifeguard on duty during the beach’s operating hours, so you can rest your mind knowing that if you need to go to the comfort room, the lifeguard will be there to protect your kids.
• The rich marine life even in shallow waters. Aside from safety and security concerns, the rich wildlife is a good place to start educating your kids about the importance of marine biodiversity. The best part is you don’t need to go to deep waters just to get a glimpse of this wonder! You can take them snorkeling even just a few meters away from the shoreline and you’ll have plenty of things to explore.
• Complete gears provided. If you forgot or don’t have any snorkeling gears with you, don’t worry because the resort offers complete gear that you can rent during your stay. 

Start packing and check out campbernardino.com today! You’ll never run out of what to do in Camp Bernardino de Lavigan because there are also other tourist attractions nearby that are perfectly kid-friendly. 

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